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Thrive Physio and Performance

@thrivephysioandperformance9457
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77 subscribers•224 videos
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Videos

0:09
0:09
Now playing

Pistol Squat to Bench
191 views3 years ago
0:31
0:31
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Low Plank with Alternating Slider Reach
61 views3 years ago
0:24
0:24
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Tempo Bulgarian Split Squats
831 views3 years ago
0:20
0:20
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Skater Squat to Yoga Block
286 views3 years ago
0:21
0:21
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Push Up to Shoulder Tap
29 views3 years ago
0:14
0:14
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Banded High Plank Lateral Shoulder Taps
259 views3 years ago

Shorts

Prone T Iso

223 views

Bulgarian Split Squat

104 views

Low Plank T-Spine Reach

385 views

Banded Overhead Press

65 views

Overhead Scapular Wall Slides

78 views

Banded Uppercuts

74 views

 …

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